TURMERIC IN MILK DRINK BENEFITS: Great Source of Antioxidants Reduce inflammation and joint pain Improve memory and brain function May boost mood and reduce symptoms of depression Protect against Heart Disease Lower blood sugar levels May reduce risks of Cancer Ingredients 1 cup milk (almond, coconut or dairy) 1 tsp honey 1/4 tsp of ground…
Category: Yoga
Yoga – Union of the Mind, Body and Spirit
At isited been reading about Yoga and thought might be worth sharing with the WORLD 🙂 Yoga is said to date back to pre-Vedic ancient India around the 5th and 6th centuries BCE. Yoga is a practice that combines mental, physical and spiritual discipline. Yoga is NOT a religion or cult. Yoga is a path…